Vertical workout/excercises
discuss the best vertical work outs/excercises which u think are the best that have great and fast results that add em inches to your vertical leap straight up..
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Vertical
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Im making this dicussion just about the "best" workouts and excercises for increasing vertical leaps, fast results, good results...u know jus the best ways to increase vertical flat out..
Started this discussion. Last reply by nick mcmillian Jul 20, 2007.
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- Hometown:
- Eskasoni AKA Tha Rez AKA Tha Guttah
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- My name is Leon Morris and im a 5'10" Native American Aborigial, I've been playin ball since i was 10..but mostly street-ball, im the layback/ kickin' it type of person..except when im on the court it's a whole different person..Im playin ball and sprinting becuase i believe it is that that's going help me get outta hurr an get me a better life...I plan on going to a State University to play NCAA basketball which is one of my dreams and try to keep goin places after that, like maybe EuroLeague, ABA, NBDL..u know tha deal..and maybe try to get to the world champion ships of olympic sprinters..yea my email is leon_morris@hotmail.com, i got tha msn messenger..add me..lol, so im up 4 havin some ballahs to talk 2.. add it..Payce!
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