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C WaDe

Cody Allen's Profile

Cody Allen (Goonabe)
19, Male
United States
Hometown:
Park Hills, MO
Relationship Status:
Single
About Me:
I'm a Junior at CHS and I'm a varsity starting power forward (which is lame because I'm 6'3").. I'm going to be dedicating myself to working on my perimeter skills so I can play guard during my senior season.
Website:
www.myspace.com/ccooddyyallen
Favorite Sports:
basketball, ping pong, dodgeball
Favorite Teams:
University of Illinois, Boston Celtics, Orlando Magic, Boston Red Sox, St. Louis Rams.
Favorite TV Shows:
Sports Center
Your Car:
'96 Ford Taurus... It gets me by

Cody Allen's Groups

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Contest Entry

Contest Entry
Added Aug 28 2007 by Cody Allen.

Contest Teaser

Contest Teaser
Added Aug 15 2007 by Cody Allen.

Forum

What do you think of this site???

Added a reply Feb 9 2008

i HONESTLY would not be at all surprised if any version of his "program" isnt keylogged... This guy reaches levels of arrogance not even known by luke lowrey, and thats saying something. i wouldnt ... Read More »

The X Factor Workout ( My Aka X's Workout)

Added a reply Jan 24 2008

nah man just use ankle weights for the first exercise... it isnt a speed exercise, its more suited for stability and balance... its not really plyometric and it's more of a warmup than anything Read More »

Tagged: x, dunks

I really havent got any gains from jumpsoles.

Added a post Jan 23 2008

what rex said... you're killing your muscles... i like the dedication, but unless you're on some serious roids, your body can't take that long of a workout. stick with the jumprope, and the touchin... Read More »

Tagged: jumpsoles, gains

 

Comment Wall (32 comments)

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At 9:57am on December 3rd, 2008,  gaino said...
hey wats up. just got dyvl program, want to know if it works. plz email with your result elmeboy@hotmail.com
At 5:37pm on September 19th, 2007,  dee said...
u started super hops post ur gains or email me. airup25@yahoo.com
At 8:58pm on September 18th, 2007,  BeeJay said...
AYE, I READ SOMEWHERE THAT YOU BOUGHT A COPY OF "THE VERTICAL PROJECT" FROM LUKE LOWREY!! WHAT DID YOU THINK OF IT BECAUSE I'M STARTING IT NEXT WEEK...
At 11:07pm on September 7th, 2007,  Chris Powell said...
i bet you our bball team would have killed yours. plus, our state champs were ranked 45 in the nation. from alaska? wow amazing you didnt' know that. guess your school is ranked in the nation too huh? and my school didn't go to state cuz no one in our region liked us, so the refs never let us go, even tho they knew we had the best team.
At 12:22am on September 7th, 2007,  Chris Powell said...
haha your just a joke. you prob wont play varsity until your senior year. plus less likely go anywhere for ball with all this talk about jucos.
At 7:38pm on September 6th, 2007,  Chris Powell said...
haha i bet your JUCOs would pick me up in no time at all. i've already got letters from the top JUCO in the west coast and the 2nd JUCO in the west coast. so im not worried about JUCOs.
At 7:16pm on September 6th, 2007,  Chris Powell said...
haha im glad you alot about alaska, but not about the players. im sure those people you were playing against weren't anything. you have no idea what ball is like up here. i bet our 3a teams could beat your school. haha blus at 13 i was dunkin. and i know of over 30 that were dunking at 14, and can ball anywhere in the nation at a D2 level. but im sure you dont know anything about basketball in alaska since you played with a guy who tries to dunk and a fat black kid. im glad you can think you can beat a fat black guy. but dont get your hopes up. im sure MO doesn't have much more than ak.
At 4:29pm on September 5th, 2007,  Chris Powell said...
haha wow polar bears? is that the best you can come up with. i've heard better from my neice, and she's only 5. grow some balls and get over the fact that you cant dunk very well. haha what a joke.
At 1:30pm on September 1st, 2007,  Chris Powell said...
haha i would yoke on your ass all day. all you did were basic dunks. nothin special. go work on your vert be4 comin on here and talkin shit
At 1:31am on August 12th, 2007,  tao feap said...
haveyou got my comment.ning zaskkiki.name rahim quartey.
 
 

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