30 members Latest Activity: Jan 21, 2011 discuss the best vertical work outs/excercises which u think are the best that have great and fast results that add em inches to your vertical leap…
19 members Latest Activity: Mar 14, 2012 For all the players that will never let your team down and will take the game winning shot
12 members Latest Activity: Mar 14, 2012 man if u got hops u need to be in dis group dis is for them highflyers that can take it to the next level of your game so enter the group for hops
1 member Latest Activity: Dec 4, 2010 PEOPLE WHO LOVE TO GOLF, ESPECIALLY LONG DRIVING.
2 members Latest Activity: Jan 3, 2011 Simple- Join if you a Piston fan
1 member Land it a couple of Years ago with my good elementary Classmate Christian Michels.
2 members This group is for those who use "Double Your Vertical Leap" or would like to.
1 member If you like Nate's game (and think he shoulda been on the all-star ballot!!!) then join.
2 members any help i need to increase my jumping off 1 leg off 2 i dunk of ease but on one foot i jus get the rim what exercises would help me to g ain…
3 members Team Flight Brothers is a basketball tour made up of the greatest dunkers in the world including City Slam, And 1 dunk contest winners and internet…
1 member For Players Who Know They Have Outrageous Hops
5 members Anyone who plays ball in 9th grade
1 member BEST BASKETBALL PLAYERS AROUND
2 members guys that can hang in the air for a bit and slam one home
9 members discuss diff. exrcises wit jumpsoles. post ur weekly rsults and much more
4 members have you noticed how hard it is not to swear in games or to be a good sportsman?
1 member Poeple who live in the AK should join.
4 members If you a true baller and have the potential to achieve greatness like my favorite player, Dwayne Wade from the Miami Heat. Then this group is a fit…
21 members for people who own the vertical project, and people that own it and dont understand some things about it that they can come here and get help with…