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discuss the best vertical work outs/excercises which u think are the best that have great and fast results that add em inches to your vertical leap straight up..
leon morris created this group on MyJumpSpace.
Started by trainerJ808. Last reply by doug owens Mar 6.
For all of you guys who need to add a few more inches to get you over the top of the rim. Check out http://www.program51.com http://www.youtube.com/wa Read More »
Started by BEN Feb 5
hey you guys im 17 and i love to play basketball and someone told me about this to increase my vertical but i've done alot of crap and its killing me and im seeing an increase for me to dunk. i 6'1... Read More »
Started by doug owens Jan 24
do any of ya got any jump programs ya can send me? what do ya think the best jump program out there is? Read More »
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