vertical leap off 1 leg Discussions (1)

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1-legged jumping If you want to increase your single leg athletic power their is one unique exercise. I'll attach a report that you can read. Started by Matt	0	Jan 16, 2009

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If you want to increase your single leg athletic power their is one unique exercise. I'll attach a report that you can read.

Started by Matt

Jan 16, 2009

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