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Training Forum (114)

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CNS Training?

Hey everyone, I apologize for the long and potentially confusing post, I just had a handful of questions about things I am trying to resear…

Started by Lakers46

2 Nov 22, 2011
Reply by Joe

convert avi to mp4 for mac

Why need to [url=http://www.aimersoft.com/convert-mp4/convert-mp4-to-avi-on-mac.html]convert avi to mp4[/url]?The MP4 file format can be us…

Started by Cora Watson

0 Feb 13, 2011

GTFU

Has anyone used GTFU: Flight School? I was thinking about buying it so I can dunk but havent heard anything about it. I mean its 25$, so le…

Started by J-money

0 Nov 5, 2010

my workout

i would be happy to give my workout to whomever would like it, i would send you everything i do to increase my athleticism... and my vertic…

Started by midy mouze

117 Oct 12, 2010
Reply by tony

Jump Training

I'm reluctant to buy training aids, so I thought this would be the place to ask. I'm currently 14, standing 5'8 with a 33" vertical. As of…

Started by DA3290

2 Sep 5, 2010
Reply by Delante' Thompson

vertimax in chicago

Where cAN I TRAIN WITH VERTIMAX IN CHICAGO?

Started by justin

0 Jun 30, 2010

how do i increase my vertical leap

I can do a regular dunk but i cant do tricks so how can i increase me vertical so i can windmill and do 360 and other air attacks i still h…

Started by Ramone Reynolds

17 Jun 14, 2010
Reply by david crane

Adenotrex

Hey guys, I'm living in Australia at the moment and I know a couple years back, there was this product, Adenotrex. I've gone to their webs…

Started by Ben

0 Sep 14, 2009

vert programs

wat programs do you have and can upload

Started by Tyler

3 Jul 7, 2009
Reply by J-money

What program is good for me??

Can somebody help me??? I tried jumpsoles w/proprioceptors and I gained about 5-6 inhes on it. I also tried (real ankle weight training)fro…

Started by Joaquin Wong III

8 Jul 7, 2009
Reply by J-money

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